How can a choice board make mealtimes calmer?
Two pictures, one choice, fewer battles at the table.
1 min read · Ages 2 to 10
Hard parts of the day
Mealtimes
Sitting, choosing and trying foods, with clear choices instead of open questions.
Start with a two-choice board
Open questions like "what do you want?" can be overwhelming. Two clear picture choices give your child control without the stress.
4 articles
How can I help my autistic child sit at the table for meals?
Short, predictable meals and a comfortable seat.
1 min read · Ages 2 to 9
How can we eat at a restaurant with our autistic child?
The right place and time, and a waiting kit.
1 min read · All ages
Why is my autistic child such a picky eater, and what helps?
Why food is hard, and calm ways to widen the menu.
2 min read · All ages
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