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the autism kit

7-day plan · Mealtimes

Start with a two-choice board

Open questions like "what do you want?" can be overwhelming. Two clear picture choices give your child control without the stress.

Try this for the next 7 days

  1. Step 1: Offer two, not ten

    Two pictures, both options you are happy with.

  2. Step 2: Let them point or tap

    Accept any clear choice: pointing, tapping or saying it.

  3. Step 3: Honor the choice

    Follow through every time so choosing feels worth it.

Reviewed by [BCBA NAME], BCBA

Start tonight with paper

We'll email this plan and the free choice board printable.

We never sell or share your email.
Or download the PDF now

Or skip the printer

In the app, tap the "Mealtime choices" template

It's the first one on the home screen. Add photos of your child's things and you're ready in about 3 minutes. Free for [7] days.

Get the app

General guidance, not a diagnosis or treatment plan. If you have concerns about your child's development, talk with your pediatrician or a developmental specialist.