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Guide

Choice board ideas for autistic kids

Ideas for snacks, play, clothes, calm-down and outings, and how to start with two choices.

By The Autism Kit teamUpdated Sep 29, 2026 · 1 min read
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A boy and his father choosing fruit at a market stall
Photo: Timur Weber on Pexels
The short answer

A choice board shows a few pictures so your child can point to what they want. Start with two options your child likes: two snacks, two toys, two songs. Once two is easy, add a third. Good places to use them: snack time, play, getting dressed, calming down, outings and choosing rewards. Choices lower stress and give nonspeaking children a way to communicate.

Key takeaways
  • Start with two things your child likes.
  • Add a third when two is easy.
  • Use them for snacks, play, clothes, calm-down and outings.
  • Choices lower stress and support communication.

What choices can I offer?

Choice board ideas
SituationTwo-choice example
SnackApple or crackers
DrinkWater or milk
PlayBlocks or puzzle
SongsTwo favourite songs
ClothesBlue shirt or red shirt
Calm-downHeadphones or blanket
OutingPark or library
RewardBubbles or iPad

Choice boards are a simple visual support and a first step toward communication.12

How do I use one?

  1. Show two pictures.
  2. Ask: "Apple or crackers?"
  3. Wait for a point, look or word.
  4. Give the choice right away.
Free printable: two-choice boardPDF · 2 pages · two picture slots, plus food cards
Download Free printable: two-choice board

What can I try this week?

0 of 3 done

Read next: How can a choice board make mealtimes calmer?

Common questions

Start with two. Add more slowly.

Sources

  1. AFIRM (UNC Frank Porter Graham): Visual supports evidence-based practice brief. afirm.fpg.unc.edu
  2. American Speech-Language-Hearing Association: Augmentative and alternative communication. asha.org

This guide shares general information and our team's perspective, based on the sources above. Every child is different, so please talk with your child's doctor or care team about what's right for your family. How we write our guides.

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