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Video

Bedtime routines, explained by a BCBA

[GUEST NAME], BCBA, walks through a four-step bedtime routine, what to say at each step, and what to do when your child gets up again.

Episode 5 · [DATE] · Captions in English and Spanish

Show notes

  • Why the same order every night matters more than the exact steps
  • How to keep screens out of the routine without a fight
  • What to say when your child gets out of bed
  • Related guide: How to use a visual schedule

Transcript

0:00[GUEST NAME]: [Transcript text, generated from the episode and checked by a person.]

0:42[HOST NAME]: [Transcript text.]

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